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Mental Health Resources

Web Sources

These are just a few of the mental health resources available on the web. These websites and their content is not endorsed by ECU or Linscheid Library.

Help Guide
A small, independent nonprofit with in-depth information on mental health and meditations (Opens a new tab).
MentalHealth.gov
Learn what to look for, how to talk about mental health and how to get help (Opens a new tab).
Mood Gym
Interactive self-help website to help you learn and practice skills that can help prevent and manage symptoms of depression and anxiety (Opens a new tab).
National Alliance on Mental Illness
Provides information through a blog and video about mental health (Opens a new tab).
National Institute of Mental Health
Provides fact sheets, statistics, and information about clinical trials (Opens a new tab).
Suicide Prevention Lifeline
This crisis lifeline is available 24/7 (Opens a new tab).
The Trevor Project
Suicide prevention for LGBTQIA+ youth (Opens a new tab).